Welcome!

Welcome to Empowered Dieter - your path to achieving weight management success! 


Each week, I'll be giving you important information regarding how to lose weight and keep it off without any gimmicks.


I'm Dr. Lynn Brown, a counselor and educator.  I'll be your guide on this journey toward being in control of your weight loss.


 This educational approach to weight management uses an holistic approach to weight management, dealing with both attitude and habit changes. Because you are participating in this program, you’ll learn how to take control of your eating and begin listening to how you feel about the choices you are making. You will determine what eating pattern is personally-appropriate, where food belongs in your life, and use your natural desires and abilities to help you get what you want—long-term weight management success.

For more information about video classes and individual sessions, please visit:  http://EmpoweredDieter.org